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EXPLORE MORE, BABE.

INSTAGRAM

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sweatsandthecity View On Instagram

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Miami Beach, Florida

In Miami and feeling HAPPY! Woke up early and caught the sunrise (I think I prefer a sunrise over a sunset ... anyone else?), did a 15 minute morning meditation (@organicallyjamie has been majorly helping me make this part of my DAILY routine), and got a little gym workout in, which was a nice switch up from classes! The sun being out here also doesn’t hurt 😜😏 ... What makes your day a perfect one? xx #sssssweats

sweatsandthecity View On Instagram

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Sofitel Los Angeles at Beverly Hills

SWIPE RIGHT FOR HAIR BEFORE CURLING.

SO MANY of you have been requesting a how-to for my loose curls … you ask, we deliver. Video is now live on our very first IG TV!
My biggest secret: SO MUCH DRY SHAMPOO. I love @nymbrands for this. I always apply before and after curling (even on clean hair), as I find it helps my hair to feel so much less weighed down … Lighter hair = longer lasting, fuller curls.
Excited to hear what you guys think re: IGTV. Let us know below! xx #sssssweats #nymIRL

sweatsandthecity View On Instagram

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Brrrn: Cool Temp Fitness

Currently head-to-toe in all @JCPenney activewear #ad — felt like we’re part of some sort of ski team in our coordinating outfits & we didn’t hate it.⛷😆Did you guys know they carry everything from Adidas + Puma to their own activewear lines? We didn’t - AND, FYI they offer these brands at super affordable prices.

We finally did SLIDE @brrrn together today!❄️💥It was Elizabeth’s first time and she absolutely LOVED it. We swear by the slide board, it truly offers a very solid core workout — we wish more studios incorporated it! Have you tried? xx #sssssweats #AllAtJCP

sweatsandthecity View On Instagram

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Hot Pilates

@MYHOTPILATES was so good, had to roll through twice 🤩💦💦 It only took about ten minutes to work up a full body sweat during this class — I left SO drenched you’d have thought I went to SoulCycle. I love the level of toning + sculpting that goes on during this mat class (so for all you who want a good Pilates burn🔥 sans-reformer, this one’s for you!) We highly rec this studio and cannot wait to come back. Byeeeeee (for now) LA ... back to NYC we go!✈️ xx #sssssweats

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Venice Skatepark

Currently en route to Venice - unfortunately the weather in LA is NOT looking like this today 😐 sorry to mislead!😜 But ... Venice honestly has some of the BEST brunch spots. Here are my absolute favs!
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🌴Great White
🌴The Butchers Daughter (LA>NY)
🌴Gjusta
🌴The Rose (headed there today!)
🌴Gjelina (more known for dins, but an EPIC brunch,too!)
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Where do you love to brunch? xx #ssssssweats

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Playlist Yoga

THREE things we love about (& that differentiate) @playlistyoga🧘🏼‍♀️... 1. THE PLAYLIST: sounds obvious (given the name), but when it comes to beats, these guys don’t mess around. Their music is the best we’ve experienced in a yoga class.

2. THE TEMP: this room is kept around 80 degrees, just enough to loosen up your muscles & feel good, but not drench status.

3. THE CORE: we love that they dedicate a full segment to just core at this studio. Believe us when we say you really feel this burn.

Have you guys been? We always make sure to hit up playlist when we’re in LA! xx #sssssweats