Chaise Reinvention @ Chaise Fitness
Class + Studio: Chaise Reinvention @ Chaise Fitness
Location: Flatiron, UES (NYC)
Other Cities: Maplewood, NJ & on demand
Length: 60 mins (they also have a 45 min. express)
Description: A sculpting class using bungee bands suspended from the ceiling, as well a special “chair” that operates similarly to a pilates cadillac (just set up differently). Cardio bursts in between sets.
Sweat Level: 5/10 – Not a sweaty workout, except for the cardio segment.
Tone Level: 7/10 – More challenging if you go often, because the chair can be a bit complicated, and takes some getting used to. More advance classes offered for regulars.
Cult Level: 7/10 – Super welcoming + nice class-goers & staff, but many people here are experienced and some may find that intimidating.
Sneakers/Props: Wear sneakers! They have water stations and towels (+ also free nuts & gum … love!)
Shower/Locker Situation: No showers, a couple of changing rooms and some products to refresh.
Vibe: Good vibes in here and the staff are extremely passionate about the workout. Might feel a little intimidating at first, but everyone is there to help you!
Similar to: Very unique class, but if pilates Cadillac + TRX had a baby, it would be closest to this.
Extras: On CP. New client special: 3 for $33 (so if it’s your first time, it’s worth it to buy the new client special rather than spending 10 – 12 CP credits)
Go Back? We’ve been a few times and would go back!