Flyfit @ Flywheel Sports

Class + Studio: Flyfit @ Flywheel Sports

Location: Williamsburg, NoHo, Nomad, Flatiron, UES, UWS, Lincoln Square, Tribeca, Chelsea, Midtown East (NYC)

Other cities: All over the US.

Length: 45 mins

Description: Mix of strength training + low impact cardio moves. Moves are kept to 45 secs max. Use weights, bands + body resistance. There’s also FlyFit for upper body.

Sweat level: 6/10

Tone level: 7.5/10

Cult level: 3/10

Sneakers/props: Sneakers! The studio has water + towels (+ fruit!)

Shower/locker situation: Showers, lots of space, products and hair tools to get ready

Vibe: Fun, upbeat and welcoming – good mix of men and women.

Similar to: Barry’s Floor work with a mix of Flybarre, Uplift Sculpt.

Extras: On ClassPass, cancellation policy is: by 5pm the previous day

Go back? Yes – great class in a time crunch or to do with the BF!


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