Flyfit @ Flywheel Sports
Class + Studio: Flyfit @ Flywheel Sports
Location: Midtown East, UES, Flatiron, Nomad, Tribeca, Lincoln Square (NYC)
Other Cities: All over the US.
Length: 45 mis
Description: Mix of strength training + low impact cardio moves. Moves are kept to 45 secs max. You’ll use weights, bands + body resistance. They also offer a Flyfit that’s targeted to just upper body.
Sweat Level: 6/10
Tone Level: 7.5/10
Cult Level: 3/10
Sneakers/Props: Sneakers! The studio has water + towels (+ fruit!).
Shower/Locker Situation: Showers, lots of space, products & hair tools to get ready. A good AM class for before work.
Vibe: Fun, upbeat and welcoming – also a good mix of men and women.
Similar to: Barry’s Floor work with a mix of Flybarre, & also Uplift Sculpt
Extras: On ClassPass, cancellation policy is before 5 pm the previous day, or you’ll get charged.
Go Back? Yes – this is a great class if we’re in a time crunch, or for something to do with the BF!