Flyfit @ Flywheel Sports
Class + Studio: Flyfit @ Flywheel Sports
Location: Williamsburg, NoHo, Nomad, Flatiron, UES, UWS, Lincoln Square, Tribeca, Chelsea, Midtown East (NYC)
Other cities: All over the US.
Length: 45 mins
Description: Mix of strength training + low impact cardio moves. Moves are kept to 45 secs max. Use weights, bands + body resistance. There’s also FlyFit for upper body.
Sweat level: 6/10
Tone level: 7.5/10
Cult level: 3/10
Sneakers/props: Sneakers! The studio has water + towels (+ fruit!)
Shower/locker situation: Showers, lots of space, products and hair tools to get ready
Vibe: Fun, upbeat and welcoming – good mix of men and women.
Similar to: Barry’s Floor work with a mix of Flybarre, Uplift Sculpt.
Extras: On ClassPass, cancellation policy is: by 5pm the previous day
Go back? Yes – great class in a time crunch or to do with the BF!