Legs By Lauren with Lauren Duhamel @ Studio B

Class + Studio: Legs By Lauren with Lauren Duhamel @ Studio B

Location: NoHo, or you can hire her for personal training

Other Cities: Not yet!

Length: 60 mins

Description: Full body sculpting, with focus on the legs! She is very particular about form and her workout is made up of a lot of small movements that target the inner thighs, glutes, arms & abs.

Sweat Level: 6.5/10 – The movements are rather small and the cardio is minimal, but that being said she still brings the HEAT

Tone Level: 8/10 – High toning level, but doable for all levels. Lauren offers a ton of assistance!

Cult Level: 4/10 – Not culty, considering she only teaches a few group classes per week. She’s also SO friendly and very welcoming to everyone.

Sneakers/Props: Sneakers + water

Shower/Locker Situation: No showers at Studio B (and the lockers are not digital)

Vibe: Lauren’s energy is contagious and you can feel it throughout the entire class. She’s funny, engaging & definitely makes the workout a fun experience.

Similar to: ModelFit with a mix of mat pilates/Lauren’s personal touch

Extras: Great option for private training. Not available on ClassPass, book through Bandier online.

Go Back? Yes, we loved her so much we went 2x in one week! Can’t wait to go back to her class. Also – really felt it the next day.

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