Sarah Brooks Pilates
Class + Studio: Sarah Brooks Pilates
Location: Flatiron (NYC)
Other Cities: Greenwich (CT)
Length: 60 mins.
Description: Sarah is a private pilates instructor who works closely with her clients to cater to their specific needs. Her classes have a high stretching and alignment component, yet offer a toning challenge. All on the reformer with props.
Sweat Level: 2/10 – Hardly broke a sweat. No hair wash needed.
Tone Level: 6/10 – A great mix of toning and stretching – and while you’ll definitely feel the burn, it’s more in bursts, so it’s very manageable. This class will just straight up make you feel really good!
Cult Level: 0/10 – One on one so no cultiness here!
Shower/Locker Situation: Cubbies for your belongings and change rooms. No showers.
Vibe: Sarah is very chill, but will challenge you and make sure your form is on point. You’ll leave her class feeling amazing and 3 inches taller. The space she works out of in Flatiron is like the WeWork of Pilates – lots of individuals and privates going on here. The space is big, bright & beautiful and it also has a small room for group classes.
Similar to: Pilates by Sylvia
Extras: Not on ClassPass. She might be teaching group classes soon, but for now she does privates/semi-privates. You can book a class with her through www.sarahbrookspilates.com
Go Back? Yes – We will 100% be back!