The Sweats team has put together a schedule that will be refreshed daily with LIVE workouts led by studios and instructors. The majority of these live workouts are held on IG Live, with some through other online platforms.

CLICK HERE for the SUNDAY Schedule!

CLICK HERE for the SATURDAY schedule!

If you are an instructor / studio wanting to add your schedule, feel free to shoot us an email captioned: “LIVE WORKOUT SCHEDULE” to hello@sweatsandcity.com and we will share the document with you. The daily cut off for the following day’s schedule is 5pm. Thank you!

xx e+d


  • Julie Chieffalo
    Posted at 02:37h, 20 March Reply

    Love fitness schedule

  • Rachel Dooley
    Posted at 22:40h, 21 March Reply

    This amazing! Are you doing the same thing for tomorrow?

    • sweatsandthecity
      Posted at 00:37h, 22 March Reply

      Yes – we’re doing it daily!

  • Samantha
    Posted at 13:40h, 22 March Reply

    Thank you! Can you email the schedules?

    • sweatsandthecity
      Posted at 15:33h, 22 March Reply

      It’s linked in our IG bio and as a swipe up story daily. x

  • Mel
    Posted at 19:40h, 22 March Reply

    Nothing is showing up here for me! Am I missing something?

    • sweatsandthecity
      Posted at 22:30h, 22 March Reply

      click on where it says the “check out here with the date!”

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