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Hey there!

We’re Elizabeth + Dale.
Thanks for stopping by!

We’re an American and Canadian who fell into friendship by chance a few years back after being set up as blind roommates.

As we began exploring the many class offerings in NYC, we quickly realized there was a lot of good (+ unfortunately, bad) that we could share with others.

We started off writing strictly studio reviews, giving the details people never tell you — where can I shower, does this place have products, how is the music, etc.

Our studio reviews eventually combined with our love of fashion and grew into a culmination of athleisure, healthy eats and beauty products.

Our goal is simply to share health + wellness motivation and tips for our followers; if everyone can become a little bit healthier + happier version of themselves, Sweats & The City has done its job.

xx
e+d

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