lifestyle

FEEL CONFIDENT AT HOME WITH OUR REEBOK AND ATHLETA BTS PICKS.

*Sponsored by Athleta, Reebok and ShopStyle Gone are the days of wearing dresses and blazers to work and putting on uniforms for school – instead, our wardrobes have been full of tie-dye sweats,...

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health

I DECIDED TO REDUCE MY ARTIFICIAL SUGAR INTAKE … HERE’S WHAT HAPPENED.

The early 2000’s marked the widespread realization of the detrimental effects of excess sugar consumption. The food industry’s answer to this was to deem sugar the devil, and replace it with alternati...

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lifestyle

Dating & Relationships in The Time of COVID with Dr. Stephanie Lesk

Dr. Stephanie Lesk is our go-to when it comes to relationship & dating advice. And we recently noticed an uptick in questions we were receiving in this area (especially when it came to making COVI...

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sweat

A CONVERSATION WITH JABS BY GINA’S GINA DINAPOLI.

For those of you who don’t know Gina DiNapoli, let us introduce her: she is one bad-ass fitness boss, who among many things is the creator of the very popular ‘Jabs by Gina’ class in NYC. Gi...

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