PERIODS. While, I’m grateful to have a period that’s consistent every month, I think most of us can agree that the symptoms that come with it (cramps, aches, PMS, the works) are one of the less fun th...
We’re back with our third SWEATS STUDIO SHOWDOWN (check out part 1 and 2 if you missed them) – where we compare & contrast studios in similar categories … ending with our sweats verdict! Let...
Meet Rachel Goodman: a Registered Dietitian Nutritionist that specializes in intuitive eating. We have been longtime followers of Rachel’s IG account & podcast, and have both personally worked wit...
We’re so excited to share our 2019 Holiday Gift Guide with you. Some you’ve seen us in and some we’re totally coveting. Check them out below! (click on each item to be taken to the l...