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home
categories +
- sweat
- beauty
- lifestyle
- eats
- events
Studio Reviews
Shop
about
contact

health

Why your gut microbiome is the MVP when it come...

EXPLORE MORE, BABE.

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sweatsandthecity View On Instagram

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Flatiron

Something I’ve noticed lately that I wanted to share💡... The more water I keep around me, the more water I drink throughout the day. Anyone else?

If you’re lazy with your water drinking, I’ve so been there! Here’s my suggestion to kick start your habit - commit yourself to drinking 1 glass every 2 hours for a week. I promise you won’t want to go back to your old dehydrated ways!

When I’m exercising or working from home, I keep a full pitcher out to ensure I’m staying hydrated. The water filter I use at home is made by @dafiusa & I’m obsessed. It removes the chlorine odor/taste from regular tap water & increases the pH level ... I can honestly taste the different when I compare my filtered water to the unfiltered tap!

Another perk: the LED button changes when the filter needs to be replaced - a solid & very necessary reminder. Also, the Dafi Alkaline UP is the only filtered pitcher made from glass (which is much better for the alkaline water!) and the filtering mixture inside the cartridge is made of coconut shell and ceramic balls.
 How do you guys make sure you’re staying hydrated throughout the day? xx #ssssweats

sweatsandthecity View On Instagram

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Greenwich Village

FLIRTY DRESSES & our favorite brands for a similar look:
—
💘 @zimmermann (eliz’s dress)
💘 @faithfullthebrand (dale’s dress)
💘 @loveshackfancy
💘 @majorelle_collection
💘 @keepsakethelabel
💘 @urbanoutfitters
💘 @rococosand_
💘 @reformation
💘 @forloveandlemons
💘 @alc_ltd
💘 @johannaortizofficial
💘 @shoprhode
💘 @ganni
💘 @withjean
💘 @carolineconstas
💘 @shopdoen
💘 @vchapmanstudio
—
Where are your favorite places to shop for 👗? xx #sssssweats

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