Switch Playground Class @ Switch Playground

Class: Switch Playground Class @ Switch Playground

Location: East Village, SoHo (NYC)

Other Cities: Cape Town

Length: 60 mins

Description: HIIT workout, starts with yoga/stretch, then you’ll be partnered up and rotate through various stations (everything from TRX to a stairmaster). You do each workout only once!

Sweat Level: 8/10 – Pretty intense workout!

Tone Level: 7/10

Cult Level: 6/10

Sneakers/Props: Sneakers!

Shower/Locker Situation: Showers, lots of space, products & hair tools to get ready.

Vibe: Super friendly team-like vibe. It also feels like a club in here (there’s a DJ) & instructors are enthusiastic … there are lots of them around the room to help you at the different stations.

Similar to: Completely diff than any other workout. If you like stations, this is for you!

Extras: On ClassPass. Great to bring a friend to, since you’re partnered up.

Go Back? Yes – have come here many times!

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