With so many varieties to choose from, we recognize that Pilates can be an intimidating workout. We often receive questions like, is Pilates effective? Do I have to be flexible? Is it similar to yoga? What are all those machines that look like death traps? The truth is, pilates is a big umbrella under which many […]
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Kim K’s Derm: The Secrets to Flawless Skin
Meet Dr. Harold Lancer (@drlancerrx): Hollywood’s skincare guru, and the person behind Kim Kardashian’s dewey glow. This week, we were lucky enough to speak with this absolute gem, and ask him all the things we’ve been dying to know, namely, HOW DO WE GET (AND MAINTAIN FOREVER & EVER) THE PERFECT SKIN. Peep his story, […]
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#GetInMotion With Us!
Alarming stat for you: 80% of New Year’s resolutions are broken by February 1! We want to turn this around, so we’ve partnered with Tampax Pearl Active ( the best workout-ready tampon) to challenge you to #GetInMotion with us this February and reach those 2018 fitness goals! What this means… It takes 21 days to build […]
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2017 Holiday Gift Guide
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Lymphatic Drainage Therapy: EVERYTHING You Need To Know
Meet Judie Rhed, Lymphatic Drainage Therapy expert and founder of Rhemedy by Rhed (aka where we’e been having our insanely amazing LDT sessions lately). LDT is a new concept to us, and we’ve received TONS of questions from you all about it. So, we sat down with Judie this week to take a deeper dive into the […]
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Meal Prep, Made SIMPLE
As many of you know, us SATC gals are huge fans of meal prep. While we don’t plan out ALL of our meals, we do like to make sure the majority of what we’re eating throughout the week is home-cooked … we just FEEL better this way! Who is with us? The key here is having healthy food prepared and […]
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