In the hustle and bustle of our fast-paced lives, anxiety has become an all-too-familiar companion for many of us. Today, we’re diving into the incredible world of tapping, also known as Emotional Freedom Techniques (EFT). Join us as we explore how tapping can be your secret weapon for finding relief from anxiety and restoring your […]

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Taking breaks from our routine is necessary for a mentally and physically healthy, balanced and sustainable lifestyle – especially when you’re in it for the long haul. BUT – we totally get the feeling when you’re en route home and you’re just not feeling like your best self. We know that breaks are important, but […]

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It’s finally time to spill the tea on my dubai and maldives honeymoon itinerary! Nick and I got married on October 30th, 2021 and left on our honeymoon a month after. Originally, the plan was to go to Bora Bora + New Zealand, but due to the pandemic – we were unable to head to […]

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Today we’re sitting down with Lauryn Evarts, the absolute powerhouse and creator of The Skinny Confidential for a Q&A. Lauryn is someone who we have looked up to for years, not only for her tips and recommendations, but the brand she has created. She grew her blog into a successful and dynamic brand with millions […]

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  1. The Covey Routine, $122 You know we take skincare seriously and we have nothing but great things to say about Covey! This 3-step routine is derm-approved and includes a cleanser, vitamin c serum, and moisturizer. If you’re looking to improve your skincare routine, you’ve come to the right place.  Promo Code: SWEATS10 for […]

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