Location: Silver Lake (LA)
Duration: 60 mins
Description:Candlelit hot vinyasa yoga to bomb music. Starts off with a warm up flow, followed by 3 flows: each of which you’ll go through 3x with guidance, then the music is turned up (Hip Hop!) and you’ll flow on your own, at your pace. Ends with a short ab/cardio/sculpting series, then savasana.
Read moreLocation: Meatpacking (NYC)
Duration: 60 mins
Description:Candlelit hot vinyasa yoga to bomb music. Starts off with a warm up flow, followed by 3 flows: each of which you’ll go through 3x with guidance, then the music is turned up (Hip Hop!) and you’ll flow on your own, at your pace. Ends with a short ab/cardio/sculpting series, then savasana.
Read moreLocation: Bowery (NYC)
Duration: 60 mins
Description:Candlelit hot vinyasa yoga to bomb music. Starts off with a warm up flow, followed by 3 flows: each of which you’ll go through 3x with guidance, then the music is turned up (Hip Hop!) and you’ll flow on your own, at your pace. Ends with a short ab/cardio/sculpting series, then savasana.
Read moreLocation: Flatiron (NYC)
Duration: 60 mins
Description:Candlelit hot vinyasa yoga to bomb music. Starts off with a warm up flow, followed by 3 flows: each of which you’ll go through 3x with guidance, then the music is turned up (Hip Hop!) and you’ll flow on your own, at your pace. Ends with a short ab/cardio/sculpting series, then savasana.
Read moreLocation: Maplewood (New Jersey)
Duration: 60 mins (they have a 45 min express)
Description: Sculpting class using bungee bands suspended from the ceiling, as well as a special “chair” that is similar to pilates cadillac (just set up differently). Cardio breaks in between
Read moreLocation: Trocadero (Paris)
Duration: 55 mins
Description: BarreShape’s signature class, which is a classic ballet-inspired barre workout. You’ll work on arms, abs, thighs and glutes using a band, mat, ball and ballet barre. No weights for the arms, just a resistance band. Class ends with a long, deep stretch.
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