Location: West Village, East Village (NYC)
Duration: 45 or 60 mins (there’s express + reg)
Description: Classic pilates moves on the reformer machine, using props such as boxes, rings & bumpy balls. Class is kept quite small (7ish people), so you do get a lot of attention from the instructor.
Read moreLocation: NoHo (NYC)
Duration: 50 mins
Description:A mix of dance-cardio inspired moves to the beat of the music (some incorporating light weights) & sculpting segments. The moves are not too “dancey” and the sculpting moves are low impact … lots of booty work!
Read moreLocation: Flatiron (NYC)
Duration: 50 mins
Description: Total body conditioning class, using props like sandbells + slideboards to sculpt and refine. In a cold/cool room!
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