Class + Studio: Slide @ Brrrn
Location: NYC (Flatiron)
Length: 50 mins
Description: Total body conditioning class, using props like sandbells + slideboards to sculpt and refine. In a cold/cool room!
Sweat Level: 1/10 – Room temp is kept at 55 so even though you’re doing a tough workout, you won’t sweat much. A good class if you don’t want to ruin a blowout.
Tone Level: 8/10 – The slide series is great for toning and cardio. You’ll really feel this one in your abs & glutes.
Cult Level: 4/10 – Always newcomers in here!
Sneakers/Props: Wear sneakers. They’ll give you slider booties to rent upon arrival.
Shower/Locker Situation: Lots of showers! AND THEY’RE DYSON SHOWERS. Great blowdryers, products & also an infrared sauna!
Vibe: Friendly, kinda feels like you’re in Aspen when you come here! It’s very nice + new.
Similar to: Very unique, we’ve never been to another slide board class.
Extras: On ClassPass. Bootie rentals are $2, bring a long sleeve (you’ll prob end up taking it off, but good to have).
Go Back? 100%.