Class + Studio: Babes & Bands with Bec Donlan
Location: Project by Equinox, Studio B (NYC)
Other Cities: Not unless she’s travelling!
Length: 50 mins.
Description: Low impact, booty-sculpting workout that primarily uses a resistance band for all exercises. Think: jump squats, lunges, arm pulls, plank jacks, etc. ALL with a band.
Sweat Level: 3/10
Tone Level: 8/10 – Mostly for the booty! You can easily amp up the toning in other places by engaging your core.
Cult Level: 5/10 – Never felt a strong cult presence with Bec’s class. The workout is straightforward, so if you’re new to her class – do not be intimidated.
Shower/Locker Situation: None, except digi locks at Project.
Vibe: Work hard play hard vibe here. The ladies who do this class love to party as much as they like to work hard in the gym and you can definitely feel the vibe here!
Similar to: Legs by Lauren with Lauren Duhamel, Sculpt Class @ Fit House
Extras: Not on CP. Very glute focused class. We love her accent & could listen to Bec all day. She also does privates!
Go Back? Yes – waiting for more time slots to appear!