Class + Studio: Pilates Mat @ Frog Temple Pilates

Location: Chicago (Bucktown)

Length: 55 mins.

Description: A classical Pilates inspired mat class. The whole workout takes place on the mat & is prop-free. You’ll work on alignment & breathing, while toning your entire body (especially the core!) using just your body weight.

Sweat Level: 2/10 – Not much sweat happening here, not a hair washing class.

Tone Level: 6/10 – This class can be very toning if your breath is synched up & you make the most out of every move. The instructors are also very hands on which helps!

Cult Level: 1/10 – One of the friendliest places we’ve been. No cultiness!

Sneakers/Props: Barefoot or grip socks.

Shower/Locker Situation: Coat hooks & cubbies. No showers or frills here!

Vibe: Minimalist vibes – they have only what you need. Private sessions going on, not very crowded.

Similar to: Plank Pilates (NYC)

Extras: On ClassPass (#10AndUnder). Classes are $22 a la carte.

Go Back? Yes! We had a great experience and find ourselves craving this style of Pilates often.