Motivational Climb @ GOAT Climb & Cryo

Class + Studio: Motivational Climb @ GOAT Climb & Cryo

Location: Chicago (River North)

Length: 30 mins.

Description: VersaClimber full-body workout to the beat of the music. Class is broken into segments of long, medium & short stroke climbing with bursts of sprinting throughout. No other props used, just the machine!

Sweat Level: 9/10 – We LOVED the level of sweat this class worked, especially for such a short period of time. Prepare to wash your hair!

Tone Level: 5/10 – Mostly cardio based, but definitely works the whole body given the type of machine.

Cult Level: 2/10 – Minimal cultiness here – we had a very small class of 6. They’re also super accommodating for newbies!

Sneakers/Props: Wear comfortable sneakers. Studio provides towels, but definitely bring your own water. We forgot ours and were dying!

Shower/Locker Situation: 3 showers, products & nice changing areas… the works! A great before-work option.

Vibe: If Solidcore had a versaclimber baby. Dimly lit, neon lights & loud music. Good vibes for the workout style!

Similar to: Rise Nation (LA)

Extras: On ClassPass (#10AndUnder). This studio also offers yoga & various recovery options – like IR sauna & cryo. They have memberships that include monthly recovery, too!

Go Back? 100% – we loved it!

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