Hi babes! We’ve put together a roadmap for upcoming workout events so we can continue sweating together all summer long! We’ve included various cities + class types inclusive of the links to sign up, so you can easily access everything in one place. Click HERE to view the schedule. If you’re an instructor teaching a […]
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GET COMFORTABLE WITH THE UNCOMFORTABLE.
Getting used to being in situations that are outside our comfort zone is the ultimate way to bring change and growth into our lives. This month, the theme with Under Armour Women is all about personal growth and getting comfortable with the uncomfortable. So, we’re breaking down action steps and mindset tips that we believe […]
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SOMETHING FITNESS HAS TAUGHT US.
What’s one thing fitness has taught you that can be applied to other areas of your life? For us, one thing that comes to mind is in order to keep growing and improving, you have to keep going. What fitness means for us. Fitness equates to way more than physical results. Fitness strengthens us mentally, […]
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HOW & WHY WE STAY COOL WHEN WE SWEAT.
We always feel amazing after a good sweat. There’s something about a heart-pounding, sweaty workout that really motivates us to take on the rest of the day. However, we can’t deny that on some occasions we want a good burn, but not necessarily to end up in a pool of sweat. Perhaps it’s not a […]
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HOW WE FEEL EMPOWERED AS WOMEN, THROUGH MOVEMENT.
It’s Women’s History Month – a month that brings light to the contributions Women have made throughout history (and will continue to do so in the future!). At Sweats & The City, we are all about empowering women – we try our best every day to do so through inspiring others to move. Here’s why […]
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PROMO CODES.
Here is a list of all our unique promo codes! ACT + ACRE CODE: SATC20 20% off your order. ALTO CODE: SWEATSANDTHECITY10 10% off a ride. BEYOND YOGA CODE: SWEATSANDTHECITY15 15% off your order. COTERIE CODE: SWEATS20 20% off your first order. DEUX CODE: SWEATS20 20% off your order. HATCH CODE: SWEATS15 15% off your […]
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