Class + Studio: Band Burn @ Equinox

Location: Multiple locations (NYC)

Other Cities: Nationwide and international.

Length: 50 mins.

Description: Originally created by Patrick McGrath (for Project by Equinox), this band class creates long, lean lines through a series of isolated band movements. You’ll use a special band (has built in loops) throughout the entire class – and the moves are highly creative! Sliders also incorporated.

Sweat Level: 2/10 – Mostly isometric movements, so limited sweating.

Tone Level: 7.5/10 – You’ll get a pretty solid burn from these bands!

Cult Level: 5/10 – Somewhat, due to the fact that it’s a members only gym, but it’s not difficult to get into class within the gym.

Sneakers/Props: Sneakers.

Shower/Locker Situation: Every Equinox has full amenities (showers, lockers, products, blow dryers, etc).

Vibe: Mat Pilates meets barre vibes. Every Equinox is very different crowd-wise.

Similar to: ‘LIIT’ with Javi Perez

Extras: Must sign up in advance for this one. Prepare for lots of during class (some are a little complicated), so it can take a few classes to get used to.

Go Back? Definitely if we were Equinox members.