Class + Studio: Band Burn @ Equinox
Location: Multiple locations (NYC)
Other Cities: Nationwide and international.
Length: 50 mins.
Description: Originally created by Patrick McGrath (for Project by Equinox), this band class creates long, lean lines through a series of isolated band movements. You’ll use a special band (has built in loops) throughout the entire class – and the moves are highly creative! Sliders also incorporated.
Sweat Level: 2/10 – Mostly isometric movements, so limited sweating.
Tone Level: 7.5/10 – You’ll get a pretty solid burn from these bands!
Cult Level: 5/10 – Somewhat, due to the fact that it’s a members only gym, but it’s not difficult to get into class within the gym.
Shower/Locker Situation: Every Equinox has full amenities (showers, lockers, products, blow dryers, etc).
Vibe: Mat Pilates meets barre vibes. Every Equinox is very different crowd-wise.
Similar to: ‘LIIT’ with Javi Perez
Extras: Must sign up in advance for this one. Prepare for lots of during class (some are a little complicated), so it can take a few classes to get used to.
Go Back? Definitely if we were Equinox members.