LIIT @ Project by Equinox
Class + Studio: LIIT with Javi Perez @ Project by Equinox
Location: Nolita (NYC)
Other Cities: Nope
Length: 55 mins
Description: Low impact training – using mostly bands. A total body sculpt using highly isolated movements!
Sweat Level: 6/10
Tone Level: 9/10 – Don’t let “low impact” fool you, this workout is extremely challenging
Cult Level: 5/10 – It’s on the newer side, so not culty yet! But we’re sure he’ll have a following in no time
Shower/Locker Situation: No showers, but they have digi locks + a refreshing station with face wash, dry shampoo, etc.
Vibe: Friendly front desk and teachers, but since each class is entirely different (and all taught by different instructors), it isn’t necessarily a consistent vibe
Similar to: ModelFit on steroids (he teaches there.), Tracy Anderson Multitask Bands
Extras: Not on CP, Equinox members get 20% classes, but you don’t have to be an equi member
Go Back? Yes – have come back many times! The time slots for this class are not so great though