Class + Studio: Signature LIT @ LIT Method
Location: LA (WeHo)
Length: 50 mins
Description: Stands for Low Impact Training: class is a mix of rowing + body weight training (using TRX & resistance bands, too). You have your own station + switch off between the mat and the rower.
Sweat Level: 8.5/10 – You will definitely work up a sweat, this is a hair washing class!
Tone Level: 8/10 – Very toning. We love that the rower mixes sculpting with cardio! They really push you in this class so it’s hard to be lazy.
Cult Level: 5/10 – Loyal peeps, but not culty at all. Staff are SO welcoming!
Shower/Locker Situation: The new studio is FIRE and stocked with products, showers + digi locks! Lots of space.
Vibe: People who come here generally like to work hard, but there is no pretentious vibe. The teachers are among some of the friendliest we’ve experienced.
Extras: Vert unique concept!
Go Back? Yes – love it, especially for cardio! Great studio to bring your bf/husband/any guy.