HIT + Slide @ Brrrn 

Class + Studio: HIT + Slide @ Brrrn 

Location: NYC (Flatiron)

Other Cities: No

Length: 50 mins.

Description: High intensity class that consists of 3 stations: slide board, battle ropes and dumbbells. You’ll be divided into groups and do rounds at each station, rotating twice. Total body workout!

Sweat Level: 1/10 – The room is kept at 50 degrees, so it’s nice to know that no matter how hard you work, this is not a hair washing class!

Tone Level: 8/10 – Very toning. The battle ropes are the hardest part and the slide board is extremely toning if you engage your core correctly.

Cult Level: 3/10 – Never felt cult vibes here – super welcoming!

Sneakers/Props:  Wear sneakers, and we also suggest a light long sleeve (better to be over prepared for the cold). They’ll provide you with booties for the slideboard (complimentary).

Shower/Locker Situation: They have bathrooms, digi locks + showers (DYSON showers, we should also mention!)! Small space, but nice, clean and packed with all the essentials. 

Vibe: Colorado ski lodge vibes, but in the middle of NYC. Very inviting space, but pretty low key. No pretentious vibes.

Similar to: There’s nothing similar!

Extras: On ClassPass (can find for pretty low credit, sometimes only 6!)

Go Back? Yes – it’s a good option for a #10andUnder & a solid non-hair washing workout.

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