Class + Studio: Platefit @ Platefit
Location: California (Brentwood, Studio City, WeHo, Sycamore, Venice)
Length: 27 mins.
Description: This workout is done on a vibrating/pulsing plate that helps you to target your muscles more effectively. The PLATEFIT class is a general class focusing on all muscles through body weight exercises & cardio and strength training moves. Props are used throughout, such as weights, to level up the workout. There are specific PLATEFIT classes such as “Ab Fit,” “Glute Fit”, “HIIT FIT” etc that have a specific focus.
Sweat Level: 5/10 – You can definitely get away without a hair wash.
Tone Level: 6/10 – High toning factor, and very effective for the short class length. Some people double up on classes.
Cult Level: 7/10 – Although there are newbies and ClassPassers here, there are many loyal members at Platefit.
Sneakers/Props: Wear grip socks.
Shower/Locker Situation: No amenities – just cubbies for belongings, and some equipped with phone chargers!
Vibe: Straight to the point vibes. This is not a space to chill like many studios in LA. There’s no reception area and people aren’t really there to hang.
Similar to: Nova Fitness Innovation – because they both work your muscles with external pulsing.
Extras: On ClassPass. $49 week unlimited special for first timers. After your first class you may feel a bit odd, but it goes away (just from the pulsing).
Go Back? Yes – one of our faves in LA!
Covid-19 Safety Measures (FOR OPEN STUDIOS):
General Safety Measures: Temperature checks upon arrival. Covid-19 waiver in advance. Sanitization supplies available for you to wipe down own equipment.
Mask Requirements: Must wear at all times.
Capacity: Full capacity for outdoor (but spread out), private/semi-private for indoor.
Restrictions: None. All equipment available to use.