Class: Switch Playground Class @ Switch Playground

Location: NYC (SoHo, Union Square)

Other Cities: South Africa!

Length: 60 mins

Description: HIIT workout, starts with yoga/ stretch, then you’re partnered up and go through various stations (everything from TRX to stairmaster) around room

Sweat Level: 8/10

Tone Level: 7/10

Cult Level: 6/10

Sneakers/Props: Sneakers!

Shower/Locker Situation: Showers, lots of space, products & hair tools to get ready.

Vibe: Super friendly “team” vibe, feels like a club, instructors are enthusiastic + its def about the experience

Similar to: Completely diff than any other workout. If you like stations, this is for you!

Extras: On ClassPass, great to bring a friend

Go Back? Yes – have come here many times!