Class: Switch Playground Class @ Switch Playground
Location: NYC (SoHo, Union Square)
Other Cities: South Africa!
Length: 60 mins
Description: HIIT workout, starts with yoga/ stretch, then you’re partnered up and go through various stations (everything from TRX to stairmaster) around room
Sweat Level: 8/10
Tone Level: 7/10
Cult Level: 6/10
Shower/Locker Situation: Showers, lots of space, products & hair tools to get ready.
Vibe: Super friendly “team” vibe, feels like a club, instructors are enthusiastic + its def about the experience
Similar to: Completely diff than any other workout. If you like stations, this is for you!
Extras: On ClassPass, great to bring a friend
Go Back? Yes – have come here many times!