We are so grateful to the studios & instructors currently offering on-demand & streaming options to keep everyone moving & feeling good.

We’ve put together a Workout From Home Roadmap to guide you all through the many online options currently available – from concise descriptions to pricing and DEALS – we’re breaking it all down for you.


We will be updating this frequently to reflect any new additions we come across … we truly hope it helps you all sweat a little easier at home. WE ARE IN THIS TOGETHER.

Many instructors are are also live streaming classes with announcements on their stories, so please go and support them! This is also an awesome way to try new studios and instructors from around the globe.

If you are a studio, instructor, or someone working out from home that would like to add to the roadmap, please send us an email at riane@sweatsandcity.com 

xx e + d
  • Christine
    Posted at 18:04h, 15 March Reply

    You girls really need @silhouettebyalexis on this list!!

  • Christine
    Posted at 18:05h, 15 March Reply

    You guys really need to add @silhouettebyalexis to this list … best at-home barre workouts out there

  • Brittany Serrano-Yepes
    Posted at 00:13h, 18 March Reply

    You guys should add Vera Yoga NYC! They’re offering online classes for $30/ mo. subscription – awesome instructors and the proceeds go towards trying to help pay instructors while the studio is closed.

    Solidcore is also posting free videos to their YouTube channel and SLT is posting videos to their IGTV.

  • Julie
    Posted at 19:13h, 19 April Reply

    Hi there, I’ve been a boutique fitness owner and teacher for the last 15 years. I’m currently just teaching my own classes for FREE on zoom! They are a combination of yoga, Pilates, barre, plyo and hiit! Super fun L, beat driven and so so sweaty.

    To get a link to class: Follow @foundbyjulie on Instagram and then DM, foundByjulie with your email address. You’ll be sent a link to class!

    Classes are mwf at 7:30am PST. Classes are also recorded an can be emailed by request!

  • Taylor hayes
    Posted at 00:57h, 28 April Reply

    You need to ass “Meg-n-fit” to list offering FREE Instagram live workouts. The best!

  • Taylor hayes
    Posted at 00:58h, 28 April Reply

    You need to add “Meg-n-fit” to list offering FREE Instagram live workouts. The best!

  • Samantha
    Posted at 00:14h, 15 September Reply

    Health house has an amazing online platform for only $20 a month and that includes monthly personal check ins and assessments with one of their trainers via zoom!! Seriously unreal!

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