We put together an easy compilation of Black Owned Studios by city, so you can all use this as a resource when you want to support Black Owned Studios. We will continually add and update this list to feature new cities and studios. NEW YORK CITY Core Rhythm Fitness – HIIT/Pilates. (Check out review HERE). Punch […]
Have you ever found yourself wondering if grocery stores were workout studios/platforms, which ones they’d be? Us either … until we hit two months in quarantine where our only outings for the foreseeable future consist of weekly trips to the supermarket. We might be losing our minds, but we swear – there are some serious […]
Description: Stands for “Focused Interval Training” – this class mostly works the arms, glutes and abs. You’ll find very little thigh moves in this class (unlike a lot of their others)! It’s not necessarily harder or easier than their ‘Signature’ class, it just burns out different areas.