Location: Opera (Paris)
Duration: 55 mins
Description: BarreShape’s signature class, which is a classic ballet-inspired barre workout. You’ll work on arms, abs, thighs and glutes using a band, mat, ball and ballet barre. No weights for the arms, just a resistance band. Class ends with a long, deep stretch.
Read moreLocation: Beaubourg (Paris)
Duration: 55 mins
Description: BarreShape’s signature class, which is a classic ballet-inspired barre workout. You’ll work on arms, abs, thighs and glutes using a band, mat, ball and ballet barre. No weights for the arms, just a resistance band. Class ends with a long, deep stretch.
Read moreLocation: Paris (France)
Duration: 55 mins
Description: Classical Pilates done on a reformer using props such as a ball and pilates ring. Full body workout that’s low repetition and all about lengthening the muscles with proper form and posture.
Read moreLocation: Soho (Manhattan)
Duration: 50 mins
Description: Classic pilates reformer class focused specifically on the core, arms & booty. The class is slower paced than burnout, and has a lot of repeated pulsing, as well as lengthening moves on the reformer. Good class for beginners.
Read moreLocation: Bowery (Manhattan)
Duration: 50 mins
Description: Classic pilates reformer class focused specifically on the core, arms & booty. The class is slower paced than burnout, and has a lot of repeated pulsing, as well as lengthening moves on the reformer. Good class for beginners.
Read moreLocation: Union Square (NYC)
Duration: 50 mins
Description: Almost all of this class is spent jumping on a mini trampoline. There are choreographed sequences that incorporates moves such as high knees, squats, etc. And, a couple off-the-trampoline toning segments throughout with light dumbbells. Ends with a core series on the trampoline that we felt was super effective.
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