Location: Denver (Colorado)
Duration: 50 mins
Description: Classic style barre – reliable and solid workout! Lots of small, pulsing & repetitive movements to tone & sculpt. Focuses a lot on abs, glutes, thighs & arms
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Barre Code Class @ Barre Code
Location: Sunnyvale (California)
Duration: 50 mins
Description: Classic style barre – reliable and solid workout! Lots of small, pulsing & repetitive movements to tone & sculpt. Focuses a lot on abs, glutes, thighs & arms
Read moreBarre Code Class @ Barre Code
Location: Newport Beach (California)
Duration: 50 mins
Description: Classic style barre – reliable and solid workout! Lots of small, pulsing & repetitive movements to tone & sculpt. Focuses a lot on abs, glutes, thighs & arms
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Standard Session @ NOVA Fitness
Location: Tribeca (NYC)
Duration: 30 mins
Description: These sessions use EMS (electrical muscle stimulation) that pulse/contract your body through a special suit. Your muscles will be hyperactivated as you go through a series of exercises – you’ll feel contractions intensifying during your workout
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Cyc45 @ Cyc Fitness
Location: UES (NYC)
Duration: 45 mins
Description: This class has a very similar format to Soulcycle. Most of the time is spent riding to the beat of the music (with choreography like “tapping it back” … wonder where they heard that, lol) a short arm intermission, followed by a few final songs you’ll ride to
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FlexIR @ Flex Studios
Location: Woodbury (NY)
Duration: 55 mins
Description: A classic mat pilates, done in a room with heated infrared lights. The class uses props like light weights, a pilates ring and bands to sculpt and tone the body.
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