Location: West Village, East Village (NYC)

Duration: 45 or 60 mins (there’s express + reg)

Description: Classic pilates moves on the reformer machine, using props such as boxes, rings & bumpy balls. Class is kept quite small (7ish people), so you do get a lot of attention from the instructor.

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Location: NoHo (NYC)

Duration: 50 mins

Description:A mix of dance-cardio inspired moves to the beat of the music (some incorporating light weights) & sculpting segments. The moves are not too “dancey” and the sculpting moves are low impact … lots of booty work!

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Location: Flatiron (NYC)

Duration: 50 mins

Description: Total body conditioning class, using props like sandbells + slideboards to sculpt and refine. In a cold/cool room!

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