A while back, we put together a list of our favorite ClassPass picks – but we realize that SO much has changed on the platform since. Perhaps the one benefit with the credit system (forever RIP to the unlimited ages) is the quality of studios that have entered the ClassPass scene. When it was unlimited, […]

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We’re back with our third SWEATS STUDIO SHOWDOWN (check out part 1 and 2 if you missed them) – where we compare & contrast studios in similar categories … ending with our sweats verdict! Let’s get to it. DANCEBODY (SIGNATURE) VS. 305 FITNESS (CARDIO) Similarities: Dance-cardio based classes. Both have strength training segments. Both are suitable for […]

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A couple weeks back, we introduced our first ever SWEATS STUDIO SHOWDOWN (if you missed it: check it out here). This will be an ongoing series where we compare and contrast similar workouts and give our sweats verdict. We’re super excited for what’s on deck this week! MILE HIGH RUN CLUB (DASH 28/HIGH 45) VS. […]

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Healthy competition is the name of the game when it comes to workout studios these days … there is far from a shortage, especially in NYC. We frequently see questions around classes that fall into similar categories – what’s the same, what’s different, what do we like better, etc. So, we’re going to start a […]

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“Is ClassPass something I should be investing in?” This is something so many of you ask on the regular, and to be totally honest, the answer really depends on you and your specific needs. So we decided to break down the pros + cons of it … this way, you can decide for yourself! pros […]

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Class Prep: something we like to think we know a thing or two about here at SATC. Having a gym bag packed and ready to go with all of our must-have items is a game changer for several reasons. In our bags, you’ll find everything you need: from the moment you leave the house to […]

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