Location: Montauk (New York)
Duration: 50 mins
Description: Classic pilates reformer class focused specifically on the core, arms & booty. The class is slower paced than burnout, and has a lot of repeated pulsing, as well as lengthening moves on the reformer. Good class for beginners.
Read moreLocation: Montauk (New York)
Duration: 55 mins
Description: An amped up version of their traditional pilates (includes push ups, mountain climbers etc.)
Read moreWe’re all pretty much living in loungewear right now, and it’s so tempting to give into all of the ongoing online sales (and retail therapy), but a lot of us are not in the position to be blowing money during such uncertain times. So we’ve put together a list of ways to still feel fabulous […]
Read moreIt goes without saying that everyone is struggling in some way due to the coronavirus pandemic. Some are feeling the impact at unimaginable levels — and when it comes to the businesses and people who are feeling it the most, we know it’s the small business owners and hourly workers who are taking the biggest […]
Read moreWe recently sat down with Stephanie Lesk – an amazing, NYC-based cognitive-behavioral psychotherapist. We love that Dr. Lesk specializes in millennial matters. With 25 years of experience, she uses humor, directness and warmth to champion us and push us gently outside of our comfort zones to see just how effective we can be. By teaching us […]
Read moreMealtime can feel stressful – deciding what to make (and how to make it) can easily result in dropping everything and opting for takeout. But you can trust us when we say it truly doesn’t have to be complicated! We are all about having several easy-to-make recipes on hand so that we never find ourselves […]
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