Location: Toronto (Canada)
Duration: 60 mins
Description: SBarre meets cardio in this class. Plyometric movements using props such as a ball, light weights and a ballet barre, in combination with cardio movements. Lots of repetitive, isolated movements. Finishes with core.
Read moreLocation: Philadelphia (Pennsylvania)
Duration: 50 mins
Description: Intense full body workout on the megaformer. Lots of different moves at a very quick pace (super short transitions, you’ll learn the next while you’re still in a move). Resistance is adjusted throughout class, incorporating various props attached to the machine
Read moreLocation: Milwaukee (Wisconsin)
Duration: 50 mins
Description: Classic style barre – reliable and solid workout! Lots of small, pulsing & repetitive movements to tone & sculpt. Focuses a lot on abs, glutes, thighs & arms
Read moreLocation: West (Madison)
Duration: 50 mins
Description: Classic style barre – reliable and solid workout! Lots of small, pulsing & repetitive movements to tone & sculpt. Focuses a lot on abs, glutes, thighs & arms
Read moreLocation: Downtown (Madison)
Duration: 50 mins
Description: Classic style barre – reliable and solid workout! Lots of small, pulsing & repetitive movements to tone & sculpt. Focuses a lot on abs, glutes, thighs & arms
Read moreLocation: Brookfield (Wisconsin)
Duration: 50 mins
Description: Classic style barre – reliable and solid workout! Lots of small, pulsing & repetitive movements to tone & sculpt. Focuses a lot on abs, glutes, thighs & arms
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