Location: Bridgehampton (New York)
Duration: 60 mins
Description:Higher intensity barre class with more cardio and quicker transitions
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‘Legs By Lauren’ with Lauren Duhamel
Location: Bridgehampton (New York)
Duration: 60 mins
Description:Higher intensity barre class with more cardio and quicker transitions
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‘A SCULPT BODY’ by Alessia Sculpt
Location: Bridgehampton (New York)
Duration: 60 mins
Description:Higher intensity barre class with more cardio and quicker transitions
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‘DIRTY 30’ by Movement By Malia
Location: Bridgehampton (New York)
Duration: 60 mins
Description:Higher intensity barre class with more cardio and quicker transitions
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FEEL CONFIDENT AT HOME WITH OUR REEBOK AND ATHLETA BTS PICKS.
*Sponsored by Athleta, Reebok and ShopStyle Gone are the days of wearing dresses and blazers to work and putting on uniforms for school – instead, our wardrobes have been full of tie-dye sweats, yoga pants and all things comfortable (we’re not mad about it!). Reebok and Athleta have been a couple of our top go-to’s […]
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I DECIDED TO REDUCE MY ARTIFICIAL SUGAR INTAKE … HERE’S WHAT HAPPENED.
The early 2000’s marked the widespread realization of the detrimental effects of excess sugar consumption. The food industry’s answer to this was to deem sugar the devil, and replace it with alternatives to mimic the taste and sweetness. We then learned that these chemical alternatives (aspartame, neotame, sucralose, etc.) were likely worse for us than […]
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