Dr. Stephanie Lesk is our go-to when it comes to relationship & dating advice. And we recently noticed an uptick in questions we were receiving in this area (especially when it came to making COVID-related adjustments & adaptations), so we wanted to bring in an expert. Here are your top questions, answered by Dr. Lesk: […]
Read moreJetsweat Fitness Platform
Location: Bridgehampton (New York)
Duration: 60 mins
Description:Higher intensity barre class with more cardio and quicker transitions
Read moreA CONVERSATION WITH JABS BY GINA’S GINA DINAPOLI.
For those of you who don’t know Gina DiNapoli, let us introduce her: she is one bad-ass fitness boss, who among many things is the creator of the very popular ‘Jabs by Gina’ class in NYC. Gina created JABS in June 2018 while working a full-time corporate software sales job. Just six months after it’s creation, with […]
Read moreOUTDOOR STUDIO/GYM REOPENINGS
We’ve put together a list of studios, by city, that are now offering OUTDOOR classes! Please see the studio’s websites for schedule information, and our reviews for the full scoop – complete with COVID-19 safety measures currently implemented. ATLANTA Fit9 SoulCycle Pure Barre Westside Bodies by Sav CHARLOTTE (NC) Fit Atelier – South End CHICAGO […]
Read moreBUSINESS E-MAIL TIPS: PHRASE SWAPS FOR MORE SUCCESSFUL EMAILING.
Most of our work days (and livelihoods) are extremely dependent on email correspondence. Now more than ever, we’ve become increasingly aware of how important it is to be a strong communicator via email … so we’re sharing the rephrasing and rewording of common phrases that will help you come across more clear & confident, and […]
Read moreVIRTUAL PERSONAL TRAINING (VPT) @ FlexIt
Location: Bridgehampton (New York)
Duration: 60 mins
Description:Higher intensity barre class with more cardio and quicker transitions
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