Class + Studio: Tower/Reformer @ CP Burn Pilates
Location: Sutton Place + UES (NYC)
Other Cities: Nope.
Length: 50 mins.
Description: Pilates exercise based on physical therapy, it lengthens and strengthens the body with a particular focus on posture and core. Class consisted of 50% tower + 50% reformer full-body workout. It was toning and a perfect mix of challenging and restorative (full of feel-good moves + stretches).
Sweat Level: 2/10 – We didn’t sweat! They do keep it quite cool, though. Bring a long sleeve shirt to start off.
Tone Level: 5/10 – Toning in all the right places. We like to call these feel good moves!
Cult Level: 1/10 – Very welcoming & non-culty.
Sneakers/Props: Barefoot or grip socks.
Shower/Locker Situation: No frills in this sense – they only have bathrooms & cubbies. A very ‘in & out’ type of place.
Vibe: Simple, clean & to the point. People aren’t coming here to hang out. Low key and restorative vibe type workout.
Similar to: Sculpt + Restore @ New York Pilates (NYC), Core Pilates (NYC), Plank Pilates @ Plank Fitness (NYC)
Extras: On ClassPass – often a #10andUnder. These half & half style classes are great because they FLY by & allow you to take advantage of the benefits of multiple pilates machines.
Go Back? Yes – we want to try Blair’s class!