Class + Studio: GoodTimes PWR Flow @ GoodTimes Yoga Studio

Location: Brooklyn (Williamsburg)

Length: 50 mins.

Description: An amped up version of their classic vinyasa flow. This is still a body weight-based (prop-free, besides a block), classic vinyasa yoga flow – but with a quicker pace, added burnouts, and moves such as mountain climbers, longer boat poses and planks. 

Sweat Level: 4/10 – While this was definitely faster paced/more intense than your average yoga class, you can absolutely get away without a hair wash!

Tone Level: 4/10 – We personally love a yoga tone. If you engage your core and really power through the moves you’ll be sore the next day.

Cult Level: 7/10 – The following here is real and the classes get packed!

Sneakers/Props: Mats, props and towels are complimentary.

Shower/Locker Situation: Cubbies, a couple of individual changing rooms and bathroom stalls.

Vibe: This place truly feels like a magical oasis in Williamsburg, without being too over the top. The decor was cool and it’s really spacious, bright and open!

Similar to: CP Yoga 2/ @ Core Power Yoga

Extras: Will be off ClassPass starting March 1. 

Go Back? Totally. We want to try their other class offerings and this would definitely be a regular spot for us if we lived in the area.