Class + studio: Refine Method Class @ Refine Method

Location: NYC (West Village, UWS, UES)

Length: 45 mins

Description: HIIT training, classes are kept small. You will move through different stations (lots of machines are equip). Trainers are incredibly hands on + attentive.

Sweat level: 6/10 – Can get away with a dry shampoo, but dependent on how hard you work.

Tone level: 8.5/10 – Cardio elements as well

Cult level: 8/10 – A serious cult following, ppl are very loyal here. However, you will feel super welcomed.

Sneakers/props: Sneakers

Shower/locker situation: Showers, digi lockers, refresh stations

Vibe: Very friendly. The focus here is more on the workout + less on the aesthetic/vibe.

Similar to: Fhitting Room, LIV Method

Extras: Great music + good new client special: 4 pack for only $99

Go back? Yes – but only been once.