Class + studio: Refine Method Class @ Refine Method
Location: NYC (West Village, UWS, UES)
Length: 45 mins
Description: HIIT training, classes are kept small. You will move through different stations (lots of machines are equip). Trainers are incredibly hands on + attentive.
Sweat level: 6/10 – Can get away with a dry shampoo, but dependent on how hard you work.
Tone level: 8.5/10 – Cardio elements as well
Cult level: 8/10 – A serious cult following, ppl are very loyal here. However, you will feel super welcomed.
Shower/locker situation: Showers, digi lockers, refresh stations
Vibe: Very friendly. The focus here is more on the workout + less on the aesthetic/vibe.
Similar to: Fhitting Room, LIV Method
Extras: Great music + good new client special: 4 pack for only $99
Go back? Yes – but only been once.