Sculpting meets cardio for a full body workout. Weights, bands, a ball and step are used throughout. Several cardio segments (jumping jacks, jump squats) with weights, and sculpting exercises using the step.Class + Studio: Barre X – Sweat Obsessed HIIT @ Barre Belle

Location: Canada (Toronto, Vancouver, Calgary)

Length: 60 mins.

Description: Sculpting meets cardio for a full body workout. Weights, bands, a ball and step are used throughout. Several cardio segments (jumping jacks, jump squats) with weights, and sculpting exercises using the step.

Sweat Level: 7.5/10 – Plan to sweat and wash your hair.

Tone Level: 7/10 – Solid toning, even while being somewhat cardio-heavy.

Cult Level: 5/10 – Tons of regulars here, but some of the friendliest staff we’ve experienced.

Sneakers/Props:  Must wear grip socks (no sneakers allowed!).

Shower/Locker Situation: Fully stocked amenities – showers, hairdryers, lockers (limited on some products though – no deodorant).

Vibe: Incredible vibes. Very cute, clean and spacious. We can tell it’s a bit of a scene here, very likely you’ll run into people you know!

Similar to: ‘FlyFit’ at FlyBarre, ‘Barre + Cardio’ at Exhale

Extras: On ClassPass (a solid #10andUnder – can often find this class for only 5 creds!) and has a great first timers deal: 2 week unlimited for $55.

Go Back? Yes, but prefer the ‘Ass + Ab’ and ‘Fat Burn’ at this studio (and getting our cardio from Spin or Dance Cardio – but it’s still a solid option!)