Location: Williamsburg (Brooklyn)

Duration: 60 mins

Description: Full body reformer workout for all levels (beginners welcome!). Classic reformer style with various props used throughout.

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Location: Flatiron (NYC)

Duration: 35 mins

Description: Meditation studio with many different themed sessions to choose from. Class begins with breathwork exercises, then you’ll use a simple focus technique to promote stillness of the body & mind. Meditation is guided through a voice over/surround sound system.

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Location: Chelsea (NYC)

Duration: 45 mins

Description: An express classical reformer workout that focuses mainly on the core, although it’s incorporates full body movements. Reformer series using props such as a box, weights, ball and pilates ring.

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Location: Union Square (NYC)

Duration: 50 mins

Description: Full-body workout featuring 3 stations: floor work/strength training, boxing (on the water bag) and running on a treadmill. Each station is done 2x: with the 1st round is longer (13 mins) followed by a lightning bolt round with a quick 2 min bursts at each station.

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Location: Tribeca (NYC)

Duration: 60 mins

Description: Personal training based gym, so each session is catered to your specific needs. They offer both one-on-one sessions and semi privates (up to 3 people, which is cheaper per person). They have a boxing ring, various machines (bike, ski erg, leg press, etc.). You’ll generally start with a warm up (body weight exercises), followed by cardio, sculpting and strength training.

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Location: Westlake Village (LA)

Duration: 45 mins

Description: Pilates with an extra boost of cardio and off-the-machine sculpting. They have a patented reformer that you won’t see anywhere else: it’s a reformer, chair, ballet bar + jump board all in one – a total full body exercise.

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