Location: WeHo (CA)
Duration: 45 mins
Description: Megaformer class, aka pilates on crack! You’ll do various positions on the megaformer with extremely quick transitional cues. This class has tons of lower body moves (lunges and squats) at the beginning, mixed in with arms. Abs + obliques are generally worked out a lot at the end
Read moreLocation: Beverly Hills (LA)
Duration: 45 mins
Description: Each class is different, but the one we tried had a combo of strength training + cardio. There were short bursts of HIIT on the treadmill & rower + floor work. Floor work consisted of a lot of resistance bands, benches and body weight exercises (no weights!)
Read moreLocation: Tribeca, Bryant Park, Flatiron (NYC), Nationwide
Duration: 60 mins
Description: Hot vinyasa yoga at a quicker pace, with more challenging poses than your usual vinyasa class. It’s not overly challenging, though
Read moreLocation: Union Square (NYC)
Duration: 50 mins
Description: Strength training & conditioning to the beat of house music. This full body workout uses resistance bands, light weights and gliders (we LOVE gliders!). Think mat pilates meets HIIT inspired moves, done at a quick pace with cardio bursts throughout.
Read moreLocation: Tribeca (NYC)
Duration: 55 mins
Description: Yoga meets strength and power: this class is the perfect combo of vinyasa flows, strength training & cardio moves. You’ll go back and forth between the two throughout class, and it makes time fly by. Lots of core, too
Read moreLocation: Nolita (NYC)
Duration: 50 mins
Description: Barre class with a twist! Lots of pulsing and low impact moves (with props such as a weighted bar pole and light weights), with a slight athletic approach and African dance inspired moves
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