It goes without saying that everyone is struggling in some way due to the coronavirus pandemic. Some are feeling the impact at unimaginable levels — and when it comes to the businesses and people who are feeling it the most, we know it’s the small business owners and hourly workers who are taking the biggest […]
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A Relationship Q&A with Dr. Stephanie Lesk, PhD
We recently sat down with Stephanie Lesk – an amazing, NYC-based cognitive-behavioral psychotherapist. We love that Dr. Lesk specializes in millennial matters. With 25 years of experience, she uses humor, directness and warmth to champion us and push us gently outside of our comfort zones to see just how effective we can be. By teaching us […]
Read moreWhat we’ve learned about body-honoring habits + starting the New Year on a positive note
With the holidays behind us and a fresh start for 2020, there’s a LOT of talk about resolutions, goals, “clean eating” programs and workout challenges. And while setting goals around living healthier, moving more and eating well are great — many people find themselves falling off the bandwagon before Feb. 1 is even here. […]
Read moreSATC’s Holiday Gift Guide 2019
We’re so excited to share our 2019 Holiday Gift Guide with you. Some you’ve seen us in and some we’re totally coveting. Check them out below! (click on each item to be taken to the link + description) GREAT SOLES – Edie Crew Grip Sock: A bit of sport and a lot of comfort: this […]
Read moreWhat is fascia? Everything you need to know about the buzzy “secret” organ
Hi guys! Mercey here (guest contributor for SATC!). If you haven’t heard about all about fascia yet, well just wait, because this buzzword is being talked about all over the wellness industry. So, what is fascia? Fascia is basically a connective layer of tissue that lies under the skin and wraps around all of the […]
Read moreSATC’s Holiday Gift Guide
We’re so excited to share our 2018 Holiday Gift Guide with you. Some you’ve seen us in and some we’re totally coveting. Check them out below! (click on each item to be taken to the link + description) The Five Minute Journal: Give the gift of gratitude! Totally affordable + totally life changing, we swear […]
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