Location: South Beach (Miami Beach)

Duration: 55 mins

Description: Comprehensive, classical Pilates reformer class. Very toning and core focused with lots of attention to detail and form

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Location: Chelsea (NYC)

Duration: 60 mins

Description: Hybrid between strength training + barre. Heavily focused on core, with lots of arm work & glute work. Use of props like weights, gliders, bands and a ball

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Location: Flatiron (NYC)

Duration: 40 mins

Description: Indoor treadmill class which optimizes all variables of treadmill running: speed, incline, duration & recovery. Class is broken into intervals where you set your speed and incline systematically (these treadmills are next level & very user friendly). 40ish minutes of running is followed by a track-like ab series & a stretch.

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Location: Nolita, Several Locations (NYC)

Duration: 50 mins

Description: A combo of mat pilates and strength training. Darryl is an ex-NFL player & fitness enthusiast. He focuses on lengthening and strengthening the muscles with lots of classic pilates moves (teasers, hundreds) and strength moves (weighted squats, lunges)

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Location: Nomad, Tribeca (NYC)

Duration: 60 mins

Description: Dance-cardio class without a dance routine. This means: easier-to-follow moves, but it still packs in just as much movement. Class ends with mat work for thighs, butt & abs

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Location: Nomad (NYC)

Duration: 45 mins

Description: Reformer pilates class that’s majorly focused on abdominal moves, but is a full body workout. You’ll alternate through many positions on the reformer and props like weights, a box and more

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