Location: Nomad (NYC)
Duration: 45 mins
Description: Reformer pilates class that’s majorly focused on abdominal moves, but is a full body workout. You’ll alternate through many positions on the reformer and props like weights, a box and more
Read moreLocation: Dumbo (NYC)
Duration: 45 mins
Description: Riding to the beat of the music is the name of the game here. Your on-podium instructor will guide you through different follow-along moves. There were TWO arm sessions in our class, which we loved
Read moreLocation: Noho (NYC)
Duration: 50 mins
Description: Mix of boxing + yoga. Starts with a quick dynamic warm up (weights, body weight exercises) into 30 minutes on the bag (some solo, some with a partner). Class then transitions into a vinyasa flow on the mat, finishing with abs
Read moreLocation: WeHo (CA)
Duration: 45 mins
Description: Megaformer class, aka pilates on crack! You’ll do various positions on the megaformer with extremely quick transitional cues. This class has tons of lower body moves (lunges and squats) at the beginning, mixed in with arms. Abs + obliques are generally worked out a lot at the end
Read moreLocation: Beverly Hills (LA)
Duration: 45 mins
Description: Each class is different, but the one we tried had a combo of strength training + cardio. There were short bursts of HIIT on the treadmill & rower + floor work. Floor work consisted of a lot of resistance bands, benches and body weight exercises (no weights!)
Read moreLocation: Tribeca, Bryant Park, Flatiron (NYC), Nationwide
Duration: 60 mins
Description: Hot vinyasa yoga at a quicker pace, with more challenging poses than your usual vinyasa class. It’s not overly challenging, though
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