Class + Studio: All Classes @ 305 Fitness
Location: NYC (West Village, Midtown, UES, Columbus Circle, Union Square), Boston, DC
Length: 55 mins
Description: Bulk of each class is dance cardio, with a short toning intermission (they have CARDIO, PWR & FLX)
Sweat Level: 9/10
Tone Level: 5/10 – The toning is generally very quick quick but you’ll be surprised at how sore you are after!
Cult Level: 6/10 – Very friendly studio and class-goers.
Sneakers/Props: Sneakers, water,
Shower/Locker Situation: A+ for the showers & locker/change room situation. A good place to get ready before work.
Vibe: VERY vibey – like a club (live DJ in every class). It’s fun, upbeat + teachers are very energetic.
Extras: It’s more advanced than a lot of dance cardio, but depends on the instructor. Not on CP!
Go Back? Yes, it’s more of a studio we go to to have fun + bring friends.