‘Signature’ & ‘Sculpt’ @ DanceBody

Class + Studio: ‘Signature’ & ‘Sculpt’ @ DanceBody

Location: Tribeca, NoMad, UES (NYC)

Other Cities: Hamptons + Miami

Length: 60 mins (45 min express options available, too!)

Description: Dance cardio to beat of music. Hand/ankle weights are used (optional). Signature end with sculpting on mat, whereas Sculpt class has less dance and more sculpting/mat work throughout.

Sweat Level: 9/10 – Both classes really heat up!

Tone Level: Signature: 6/10, Sculpt: 8.5/10: – toning in all the right places, but still doable!

Cult Level: 4/10 – There are definitely a lot of regulars here, however, this is one of the most inclusive studios. They are so welcoming – you never feel out of place!

Sneakers/Props: Sneakers and water.

Shower/Locker Situation: Depends on the studio. Their new Tribeca location has showers, their Nomad just has changing rooms + refresh stations!

Vibe: This studio is such a feel good + body positive space that you’ll feel amazing when you leave. We love the edgy vibe of the new Tribeca studio – it’s sick.

Similar to: 305 Fitness, Forward Space, Sculpt Society

Extras: There’s a great first time deal (BOGO). Also on Classpass. They have an amazing streaming service, too. The more you go, the better you’ll get!

Go Back? Yes, one of our staples. We will definitely make the trip down to Tribeca because it was so amazing. We particularly love ‘Sculpt’.

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