Yoga Sculpt @ Core Power Yoga
Class + Studio: Yoga Sculpt @ Core Power Yoga
Location: Bryant Park, Flatiron, Tribeca, UWS, Williamsburg (NYC)
Other Cities: Nationwide. It’s a franchise, so each studio is slightly different, but offers mainly the same things.
Length: 60 mins
Description: Vinyasa flow that incorporates sculpting sequences with weights, light HIIT & cardio moves (think squats, planks, bicep curls, jumping jacks). Ends with a killer ab series.
Sweat Level: 10/10 – 95-98 degree room temp!
Tone Level: 8/10 – Difficulty varies quite a bit by instructor here. It’s a great place for people who want more of a workout out of their yoga practice.
Cult Level: 9/10 – Definitely a cult following. Not on CP and many people go unlimited. People even clean the floors to free memberships (It’s a program they offer!).
Sneakers/Props: Water, mat + towel (if you don’t bring, you have to pay for all of the above … yes, the towel, too)
Shower/Locker Situation: Showers + digi locks. Products + space to get ready post – workout are limited. Very little frills here.
Vibe: There’s something addicting about this class, It’s kinda like the “yoga” of Soul Cycle!
Similar to: Playlist Yoga, Pure Yoga, Box + Flow
Extras: 1st week is free! They also offer sales during Xmas. Also, be on time – they lock the studio doors when class begins. First timers get mat + towel rental free of charge.
Go Back? Yes, we really love the workout here! We are regulars.